Chena (Proso) is a Desi variety, organically grown with a low glycemic index, making it a healthy grain choice. Rich in protein, fiber, iron, magnesium, calcium, and phosphorus, it’s also loaded with essential vitamins, minerals, and antioxidants. This nutrient-dense grain supports digestive, heart, bone, and gut health, offering a wholesome addition to any diet focused on balanced nutrition and overall well-being.